Mindful Yoga - Youth Week
- Children
- Workshop
Mar 19, 2024 4:30 pm - 5:30 pm
Soldier's Memorial Gardens
Menzies Crescent
Prospect
SA
5082
Cancelled
Embark on a journey of strength, relaxation and mindfulness
Join us for a mindful yoga class where we use movement to build strength and focus with challenging poses, calming breathwork, and mindful meditation. Cultivate self-awareness, find balance, and nurture inner peace in a supportive and welcoming environment.
What do you need?
- This program is for 12 -25 year olds
- All equipment and mats provided
- Participants can bring their own mat if they like
- Parents are welcome to join if your young person is feeling nervous, however we ask you please purchase a ticket
Suitable for all levels, come as you are and embark on a journey of self-discovery and relaxation. Sessions are designed specifically for young people to assist them in managing their complex lives.
For more information on this event, please contact:
Camille Fitzgerald
Community Events and Activation