Dance Moves
Rediscover joy and vitality through the movement of dance!
What is it?
The Dance Moves class uses gentle guided movements as a holistic program that boosts mobility, balance and flexibility while improving cognitive function, memory and focus through the fun of movement.
With inspiring instructors and a playlist to get you moving, you’ll leave feeling healthier, happy and more connected. All skill levels are welcome. No experience required, just a desire to enjoy movement to fabulous music.
Where is it?
Eliza Hall @ Payinthi
128 Prospect Road, Prospect
Wednesdays, 2pm
Broadview Uniting Church Hall *New sessions from Friday 4 September
Cnr Collingrove and Galway Avenues
Fridays, 11am
What is the cost?
From $50 session card with 10 sessions (from $5 per session)
How to access these classes
For the team to book you into the class, you need a Social Support and Community Engagement referral from My Aged Care or your assessor - please choose 'Prospect Community Support' as your service provider.
If you already have the Social Support and Community Engagement referral, contact the Community Support team on 8342 8091 to start your participation in this enjoyable class.