Episode 3: Beauty, balance and wellbeing

Episode 3 : Beauty, balance and wellbeing

In Episode 3 of Prospect Pod, we explore what wellbeing truly means through the stories of three local health-focused businesses shaping how the Prospect community cares for body and mind.

We speak with Narelle Yard from Läka Energi, a holistic physiotherapy and wellness clinic on Prospect Road, about personalised care, movement, and balance, and how their blend of physiotherapy, remedial massage and gentle therapies supports both physical and mental health.

We’re also joined by Tiensa Tran from Timeless Dentistry on Churchill Road, who shares how compassionate, patient-centred dental care and modern technology work together to promote long-term oral health and confidence for families and individuals alike.

Rounding out the episode is Nola Bellenger from Healthy Inspirations Prospect, who reflects on supporting women through holistic wellbeing, sustainable weight loss, nutrition, mindset and coaching in a safe, empowering environment.

Together, these conversations offer an honest, uplifting look at self-care, personalised health, and the nurturing community spirit that continues to shape wellbeing in Prospect.

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